iStand Fit app for iPhone and iPad

Welcome to the latest version of the iStand Falls Prevention® Exercise Program. We hope you enjoy the new Goal Tracking and Journaling features.

The iStand Falls Prevention® exercises are clinically proven to increase strength, balance, and reduce the risk of falls for anyone at risk for falls. By instituting a regular falls prevention exercise program, Otago can greatly reduce their risk of falls for Seniors. Our Tai Chi program, great for all ages, can reduce falls in the workplace, and for those with neurological disorders such as stroke and Parkinsons.

The iStand Falls Prevention® Mobile App is for Individual Use Only - please see End User Agreement. Corporate subscription for iStand Online Streaming are available, please see our website for details.